How to Raise Confident Kids (An Interview With My Mom)
Parents play a big role in our growth and development. There’s no doubt about that. But are there certain practices and parenting techniques that parents can choose to enact to…
Why I Quit My 9-5 Job
Editor’s Note: Due to the overwhelming response to a previous post: What Happened to My Body When I Quit my 9-5 Job, I’m choosing to share more insight on this…
How to Crush Your Goals This Year
Welcome to your best year ever, friends! (I hope you feel this way – after all, there’s no reason why this year can’t be the best year of your life!)…
Why You Need a “Power Phrase” (and How to Create One)
Power. It’s a quality we all know, as perhaps even aspire to, ourselves. It’s great to feel powerful. Power is confidence, personified. Power means control. It means energy. It means…
Year in Review: Top Blog Posts from 2018
Can you believe that 2019, a whole new year, is just DAYS away? This time of year is always kind of surreal to me – when you look back and…
How to Develop the Habit of Patience
We all know the popular saying that “patience is a virtue.” There’s no denying that patience is important – especially in the instant-gratification-obsessed world that we currently live in. Patience…
The 5 Best Things You Can Do for Your Business
Want to make this YOUR year of SUCCESS? Here are the five best things you can do for your business: 1. Specify One of the biggest lessons that I’ve learned…
5 Signs You’re Burnt Out & Need a Break
We live in a “go-go-go” world where it’s easy to push ourselves too hard, and not make time for self-care. And while ambition is a good thing (a great thing,…
How Eliminate Negative Thinking From Your Life
While it’s true that you are not able to control everything in your life – you are always able to control your thoughts. And this is so important. Because our…
Why Practicing Gratitude is Good For Your Health
We all know that gratitude is a good thing – mentally, it helps you become positive, optimistic and abundantly minded. But the thing you may not realize is that gratitude…