Why I Quit My 9-5 Job

Editor’s Note: Due to the overwhelming response to a previous post: What Happened to My Body When I Quit my 9-5 Job, I’m choosing to share more insight on this…

How to Crush Your Goals This Year

Welcome to your best year ever, friends! (I hope you feel this way – after all, there’s no reason why this year can’t be the best year of your life!)…

How to Develop the Habit of Patience

We all know the popular saying that “patience is a virtue.” There’s no denying that patience is important – especially in the instant-gratification-obsessed world that we currently live in. Patience…

5 Signs You’re Burnt Out & Need a Break

We live in a “go-go-go” world where it’s easy to push ourselves too hard, and not make time for self-care. And while ambition is a good thing (a great thing,…