SEO for Entrepreneurs: What You Need to Know

Before we begin: The mission of P&P is to equip and empower confident female creators to success. Normally I blog about mindset and personal development changes, but recently, I have…

How to Create a “Focus Ritual”

The other week, we talked about the power of rituals, and their potential to re-center and restore you. One type of ritual that I didn’t include in that post but…

How to Stop a Bad Mood In Its Tracks

It can happen in an instant – you’re going about your day, humming along, when BAM – you receive a rude email, have an unpleasant interaction, or get an annoying…

How To Improve Your Posture to Look More Confident

Did you know that your body language and nonverbal communication convey 80-90% of the weight when you’re interacting with another person? A big part of how you are perceived, even…