Why Practicing Gratitude is Good For Your Health
We all know that gratitude is a good thing – mentally, it helps you become positive, optimistic and abundantly minded. But the thing you may not realize is that gratitude…
Ask P&P: What’s the difference between purpose and passion?
Purpose and passion are both big topics of interest around these parts. We certainly talk about them a lot… and it’s easy to use them interchangeably. But, in my opinion,…
Here’s What Happened to My Body When I Quit My 9-5 Job
Disclaimer: The mission of P&P is to equip and empower confident female creators to success. My focus is helping YOU, not talking about myself. However: I wanted to share some more…
SEO for Entrepreneurs: What You Need to Know
Before we begin: The mission of P&P is to equip and empower confident female creators to success. Normally I blog about mindset and personal development changes, but recently, I have…
How to Create a “Focus Ritual”
The other week, we talked about the power of rituals, and their potential to re-center and restore you. One type of ritual that I didn’t include in that post but…
How to Adopt an Abundance Mindset: 8 Steps to Get Started
An “abundance mindset.” It’s a phrase we hear a lot these days, but what does it really mean? And how can you create an “abundance mindset” for yourself? Your mind…
How to Stop a Bad Mood In Its Tracks
It can happen in an instant – you’re going about your day, humming along, when BAM – you receive a rude email, have an unpleasant interaction, or get an annoying…
How to Get Motivated When You Just Don’t Feel Like Working
We’ve all been there – you know you have something that you need to start working on, whether it’s starting a new project at work, writing a paper for school,…
How To Improve Your Posture to Look More Confident
Did you know that your body language and nonverbal communication convey 80-90% of the weight when you’re interacting with another person? A big part of how you are perceived, even…
7 Badass Female Entrepreneurs Share Their Tips for Finding Your Purpose
“Finding our purpose.” It’s something we all strive for – to be able to find that thing that sets your soul on fire, fulfills you, and simultaneously makes a positive…