SEO for Entrepreneurs: What You Need to Know

Before we begin: The mission of P&P is to equip and empower confident female creators to success. Normally I blog about mindset and personal development changes, but recently, I have…

How to Create a “Focus Ritual”

The other week, we talked about the power of rituals, and their potential to re-center and restore you. One type of ritual that I didn’t include in that post but…

How to Stop a Bad Mood In Its Tracks

It can happen in an instant – you’re going about your day, humming along, when BAM – you receive a rude email, have an unpleasant interaction, or get an annoying…