What is “Bare Minimum Monday?” (And Should You Give It a Try?)
I was scrolling through Instagram the other week (as one does), when I came across a post that a friend had shared, introducing the idea of “Bare Minimum Monday.” From…
3 Things You Should Do On the First Day of the Month
Raise your hand if you get SUPER excited on the first day of the month! (Just me? Yeah… That’s kind of what I figured). But that’s exactly why I wanted…
Supercharge Your Mornings with This Brain Tip
Now, if you guys know me, you know that I do a lot of personal development. I think it’s incredibly important to do something every day to make yourself better,…
What is a “Calm Inbox”? (And Why You Should Try One!)
I recently sent an email to a colleague and received the following auto-responder: “Please note that this inbox is a CALM inbox and is only checked once in the AM…
3 Habits That Transformed My Daily Productivity
When I quit my 9-5 to pursue full-time entrepreneurship last year, I’ll be honest: for the first several months, I really struggled with productivity. Going from such a rigid schedule…
3 Prioritization Tips for Busy Days
I recently grabbed coffee with a friend of mine who is in the midst of a big life transition – she is hitting the job-search trail full-force, and we were…
How To Create Your Perfect Morning Routine
Are your mornings missing something? Whether you realize it or not, you may be selling yourself way too short when it comes to how you start your day – especially…
How to Create a “Focus Ritual”
The other week, we talked about the power of rituals, and their potential to re-center and restore you. One type of ritual that I didn’t include in that post but…
How to Get Motivated When You Just Don’t Feel Like Working
We’ve all been there – you know you have something that you need to start working on, whether it’s starting a new project at work, writing a paper for school,…
Try The “3-Day Rule” to Get More Done Every Week
If you’re like me, you are reliant on list-making to map our your daily tasks and action items each day. And while I’ve developed quite a few systems for making…